Bedford Team
Dr. Lydia Sagar, Psy.D.
Chief Licensed Psychologist #36413
Limited availability
Insurance Accepted
Self-Pay Accepted
Dr. Walter LaBrie, PhD
Licensed Psychologist #39425
Limited availability
Insurance Accepted
Self-Pay Accepted
Dr. Amy Thomas, Psy.D
Licensed Psychologist #40554
Accepting New Clients
Insurance Accepted
Self-Pay Accepted
Dr. Ashley Bauman, Psy.D
Licensed Psychologist #39871
Limited availability
Insurance Accepted
Self-Pay Accepted
Abby Goode, M.S.W.
Licensed Clinical
Social Worker #60607
Accepting New Clients
Insurance Accepted
Self-Pay Accepted
Carlos Hurtado, M.A.
Lic. Marriage &
Family Therapist #205058
Accepting New Clients
Insurance Accepted
Self-Pay Accepted
Kaeli Cantwell, M.S.W.
Licensed Clinical
Social Worker #63637
Accepting New Clients
Insurance Accepted
Self-Pay Accepted
Limited Availability
Insurance Accepted
Self-Pay Accepted
– Teens 14+
– Adults
– Seniors
Specialty Areas
– Depression
– Trauma
– Grief/Loss
– Work Stress
– Cultural Issues
– Aging
– Chronic Pain
Note:
Dr. Lydia Sagar, Psy.D.
Founder / Chief Licensed Psychologist
I hold a Master’s and Doctoral degree in Clinical Psychology from Regent University (Virginia) and completed my doctoral internship at Genesis Counseling Center (Hampton). During my internship, I received specialized training in comprehensive psychological testing for children, teens, and adults with various mood, learning, developmental, and behavioral disorders. My training also included faith-based counseling and social skills groups for young children. As a supervisor to several doctoral interns, I have enjoyed mentoring and training others in the field.
For my doctoral thesis, I had the privilege of studying and publishing on the impact of parental incarceration on young children. My book “Out of the Shadows – An Examination of the Needs of Children of Incarcerated Parents” showcases the research I have conducted, along with the impact of an 8-week treatment program that I designed and implemented.
In addition to my academic pursuits, I have worked in the geriatric field for six years, providing individual and family therapy for seniors and their families in nursing homes and rehabilitation facilities. This experience has taught me how to work collaboratively with different disciplines, such as physical and occupational therapy, social work, and nursing. I have also worked as a clinical supervisor for those pursuing their mental health degrees, leading by example with a hands-on approach.
My work with veterans has involved conducting disability evaluations for various mental disorders, especially post-traumatic stress disorder (PTSD) resulting from combat and sexual trauma. In doing these evaluations, I have learned to take into account every detail from multiple sources to provide quality service.
Finally, I have worked in a private practice setting, specializing in conducting medical clearance evaluations (pain pump and spinal column stimulator) and clearance evaluations for bariatric/weight loss surgery.
On a personal note, I grew up in India and have been fortunate to travel to many parts of the world. As a result, I am passionate about learning about other cultures. I enjoy cooking, watching movies, interior decorating, and, on any given day, a good warm cup of coffee. I am happily married with two beautiful children and look forward to the opportunity to work with you.
Insurances Accepted
– Ambetter
– Baylor Scott and White
– Cigna/EverNorth
– Humana
– Medicare
– Multiplan
– Optum (UHC, UMR, All Savers, Oscar)
– Sana
– Superior Health
– Wellcare
Limited Availability
Insurance Accepted
Self-Pay Accepted
– Seniors
Specialty Areas
– Aging
– Anxiety
– Grief/Loss
Note:
Dr. Walter LaBrie, PHD
Licensed Psychologist
Discover the transformative power of therapy with a caring and experienced professional.
Life can be overwhelming at times, leaving us feeling stuck, anxious, or disconnected. But within you lies the potential for change and resilience. I understand the complexities of the human mind and each individual’s unique struggles. Imagine a therapeutic space where you are seen and heard and your thoughts and emotions are validated. I strive to create an environment, tailored to your needs and aspirations. Together, we will collaborate on a path toward growth, navigating life’s challenges with newfound clarity and purpose.
Whether you’re facing anxiety, depression, trauma, or relationship difficulties, my compassionate approach combined with evidence-based techniques can help you overcome these obstacles. Drawing from cognitive-behavioral therapy and mindfulness practices, I will help equip you with practical tools to manage stress, reframe negative thoughts, and cultivate self-compassion. At the core of my practice is a deep respect for your unique identity and experiences. I strive to create an experience where you feel understood, affirmed, and valued.
With over thirty years of experience in the mental health field, I have honed my skills and knowledge to provide you with the highest quality care. I grew up in the Panhandle of Texas, and after earning my bachelor’s degree from Austin College, I immersed myself in community mental health work. This passion led me to Texas Tech University, where I completed my Ph.D.
My dedication to serving others took me on a transformative journey with the United States Navy, where I completed my doctoral internship at Naval Medical Center Portsmouth. Throughout my twenty-plus-year career, I had the privilege of working in various overseas assignments and responding to tragic events. These experiences have taught me about the remarkable resilience within all of us and shaped my approach to helping others.
You deserve a life that aligns with your values and aspirations. Don’t let the past hold you back any longer. Take the courageous step today and embark on a transformative therapeutic journey. Together, you’ll unlock your inner strength, cultivate resilience, and embrace a brighter future filled with hope and fulfillment.
Insurances Accepted
– Baylor Scott and White
– Cigna/EverNorth
– Humana
– Medicare
– Multiplan
– Optum (UHC, UMR, All Savers, Oscar)
– Sana
– Superior Health
– Wellcare
Accepting New Clients
Insurance Accepted
Self-Pay Accepted
– Teens 14+
– Adults
– Seniors
Specialty Areas
– Depression
– Pain Management
– Post-Traumatic Stress Disorder (PTSD)
– Trauma Therapy
Abby Goode, M.S.W.
Licensed Clinical Social Worker
Life can be challenging, and balancing stress, family, and relationships while striving to reach your full potential isn’t always easy. Counseling offers a powerful tool for healing and growth. As a therapist, I recognize the importance of finding the right fit and building a strong partnership with my clients to make progress. My goal is to create a safe, non-judgmental space where you can explore your inner self, receive guidance, and gain support as you work toward your goals. Together, we’ll navigate a path that leads to greater happiness and fulfillment, helping you align your life with what you truly want.
With over a decade of experience in social services, I’ve worked in emergency shelters and various mental health settings, providing individual counseling and facilitating couples or family sessions when needed. I work with adolescents (14+) and adults from diverse backgrounds, aiming to create a welcoming and comfortable environment for all. My clinical expertise spans anxiety, depression, PTSD, bipolar disorder, complex trauma, family issues, aging, health challenges, and fostering healthy relationships.
I use a range of treatment methods tailored to each client’s needs, including Cognitive Behavioral Therapy, Trauma-Focused CBT, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Reminiscence Therapy for seniors. Together, we’ll find the approach that works best for you.
Insurances Accepted
– Aetna
– Ambetter
– Baylor Scott and White
– Blue Cross & Blue Shield (Anthem)
– Cigna/Evernorth
– Humana
– Multiplan
– Medicare
– Optum (UHC, UMR, All Savers, Oscar)
– Sana
– Superior Health
– Wellcare
Note:
Accepting New Clients
Insurance Accepted
Self-Pay Accepted
– Teens 16+
– Adults
– Seniors
Specialty Areas
– Depression
– EMDR
– Pain Management
– Post-Traumatic Stress Disorder (PTSD)
– Trauma Therapy
Note:
Carlos Hurtado, M.A.
Licensed Marriage and Family Therapist
I was originally born in Nicaragua and came to the US as a young a child. As such my life experience growing up mirrors that of a first-generation Latino-American. Specifically, I did not experience any significant amount of culture shock as compared to my parents and older siblings. My biggest concern growing up involved my struggle to practice speaking my primary language, Spanish, while learning to speak English fluently for school. I am, ultimately, thankful to my parents for encouraging me to keep my Nicaraguan culture and language alive.
I grew up in Southern California; receiving my bachelor’s in psychology from CSUN and, later, my master’s in psychology from Antioch University in Santa Barbara. After receiving my Masters, I spent 14 years working for Ventura County Behavioral Health. County services was more designed to provide mental health services for the more severely mentally ill clients. At VCBH, I spent several years working for their intake department conducting psychological assessments for the adult and youth division, triaging cases, and making referrals to the appropriate level of care. I finished my time at VCBH working at one of their outpatient adult clinics providing individual therapy and leading various groups.
I find my therapy style to be eclectic. In my master’s program we focused on a theoretical model created by Carl Rogers. County services focused on a more evidenced based Cognitive Behavioral model. In the trauma group I helped facilitate, we used a treatment model called Seeking Safety. As such, I find myself incorporating a number of different modalities in therapy, most of which tend to be set on Cognitive Behavioral Therapy foundation. I find this effective to better understand not only our perceptions on events but also how these perceptions impact our emotions and behaviors.
Here at Salt and Light, I look forward to using my experience to help serve the local community.
Nací originalmente en Nicaragua y vine a los Estados Unidos cuando era niño. Como tal, mi experiencia de vida al crecer refleja la de un latinoamericano de primera generación. Específicamente, no tuve experiencia significativa de choque cultural en comparación a mis padres y hermanos mayores. Mi mayor preocupación al crecer involucraba mi lucha por practicar mi idioma primario, el español, mientras aprendía a hablar inglés con fluidez. De hecho, estoy agradecido con mis padres por alentarme a mantener viva mi cultura y mi idioma nicaragüenses.
Crecí en el sur de California; recibiendo mi licenciatura en psicología de CSUN y, más tarde, mi maestría en psicología de la Universidad de Antioch en Santa Bárbara. Después de recibir mi Maestría, pasé 14 años trabajando para Salud del Comportamiento del Condado de Ventura. Los servicios del condado estaban más diseñados para brindar servicios de salud mental a los clientes con enfermedades mentales más graves. En VCBH, pasé varios años trabajando para su departamento de admisión realizando evaluaciones psicológicas para la división de adultos y jóvenes, clasificando casos y haciendo derivaciones al nivel de atención adecuado. Terminé mi tiempo en VCBH trabajando en una de sus clínicas ambulatorias para adultos brindando terapia individual y liderando varios grupos.
Encuentro que mi estilo de terapia es ecléctico. En mi programa de maestría nos enfocamos en un modelo teórico creado por Carl Rogers. Los servicios del condado se centraron en un modelo conductual cognitivo más basado en la evidencia. En el grupo de trauma que ayudé a facilitar, usamos un modelo de tratamiento llamado Seeking Safety. Como tal, me encuentro incorporando una serie de modalidades diferentes en la terapia, la mayoría de las cuales tienden a establecerse sobre una base de la Terapia Cognitiva Conductual. Encuentro esto efectivo para comprender mejor no solo nuestras percepciones sobre los eventos, sino también cómo estas percepciones impactan nuestras emociones y comportamientos.
Aquí en Salt and Light, espero usar mi experiencia para ayudar a servir a la comunidad local.
Insurances Accepted
– Aetna
– Ambetter
– Baylor Scott and White
– Blue Cross & Blue Shield (Anthem)
– Cigna/Evernorth
– Humana
– Multiplan
– Medicare
– Optum (UHC, UMR, All Savers, Oscar)
– Sana
– Superior Health
– Wellcare
Accepting New Clients
Insurance Accepted
Self-Pay Accepted
– Teens 16+
– Adults
– Seniors
Specialty Areas
– Bereavement
– Depression
– Pain Management
– Post-Traumatic Stress Disorder (PTSD)
– Stress Management
– Trauma Therapy
Kaeli Cantwell, M.S.W.
Licensed Clinical Social Worker
As a Clinical Social Worker, I want to make therapy accessible to as many people as possible. I obtained a bachelor’s degree in social work from Texas Women’s University in 2015 and a master’s degree in social work from the University of Texas Arlington in 2016. I first became interested in social work after volunteering at a domestic violence shelter for women. Through this experience I learned the importance of having support, community involvement, and healing. Overall, I have worked primarily in nursing homes, hospice, and PHP/IOP mental health settings. However, my deep passion for therapy comes from witnessing firsthand the benefits that come along with it. Throughout life there are many challenges and as a therapist I take a collaborative approach to process and identify goals.
I understand therapy can be daunting for many and I believe there is courage in seeking help. Through therapy individuals can become empowered to create the life they want. My goal is to use a client centered approach to create a safe, supportive environment for individuals and families from all cultures and socioeconomic backgrounds. My clinical experience
Outside of being a therapist I come from a military family but have lived in Texas most of my life and I consider Texas home. I have a love for dogs and have a four- year old shepherd mix of my own. In my spare time I enjoy cooking, attending shows, traveling, and spending time with family and friends. I am looking forward to meeting you and feel honored to support you through your healing process.
Insurances Accepted
– Aetna
– Baylor Scott and White
– Blue Cross & Blue Shield (Anthem)
– Cigna/Evernorth
– Humana
– Multiplan
– Medicare
– Optum (UHC, UMR, All Savers, Oscar)
– Sana
– Wellcare
Note:
Limited Availability
Insurance Accepted
Self-Pay Accepted
– Seniors
Specialty Areas
– Depression
– Neurocognitive Disorders
Note:
Dr. Ashley Bauman, PSYD
Licensed Psychologist
Dr. Ashley Bauman is a licensed psychologist with a focus on mental health treatment of adults and older adults. She earned her Doctorate in Clinical Psychology from the University of Indianapolis. She completed both her internship and postdoctoral training at a community mental health center. There, she offered therapy and conducted psychological assessments for adult and older adult populations. Dr. Bauman also brings experience from working in skilled nursing facilities and inpatient psychiatric hospitals. She is trained in EMDR, a therapeutic approach used to help clients process trauma.
Insurances Accepted
– Aetna
– Blue Cross & Blue Shield (Anthem)
– Medicare
– Optum (UHC, UMR, All Savers, Oscar)
Limited Availability
Insurance Accepted
Self-Pay Accepted
– Seniors
Specialty Areas
– Neurocognitive Disorders
Note:
Dr. Amy Thomas, PSYD
Licensed Psychologist
I work with adolescents and adults who are facing anxiety, depression, life transitions, burnout, spiritual concerns, or career-related stress. My approach is eclectic and responsive, meeting you exactly where you are. Sessions are shaped by thoughtful reflection, encouragement, and action steps that move at your pace. Whether you are looking for clarity, healing, or a renewed sense of direction, we’ll work together to uncover the strengths you already have and discover new ways to use them. Upon request, I also integrate a Christian perspective into the therapeutic process.
Insurances Accepted
– Aetna
– Blue Cross & Blue Shield (Anthem)
– Medicare
– Optum (UHC, UMR, All Savers, Oscar)
Jonathan Schlentz
Business Director
I have 12 years of combined experience in business administration, healthcare, information technology and information security. I am here to assist with any issues that may arise with our providers and patients. I provide many of the back-end administrative services to the clinic. I am also actively engaged in strategic expansion and revenue cycle management.
Ashley Lightsey
Client Management Specialist
With over a decade of experience in behavioral health, Ashley brings a calm, capable presence to every client interaction. As a Client Management Specialist at Salt and Light, she’s often the first face you see—greeting clients warmly at the front desk, guiding them through insurance processes, and ensuring claims and billing are handled with care and precision.
Ashley’s blend of professionalism, empathy, and humor makes her an anchor of support for both clients and colleagues. Whether she’s untangling paperwork or brightening someone’s day with a kind word, she brings heart to every detail.
Jai Sagar
Intake Coordinator
With more than 30 years of experience in sales, marketing, and customer care across global markets, I bring a deep understanding of how to connect with people and build lasting relationships. I have also led international call center teams for over 5 years, guiding staff to deliver exceptional service with empathy, efficiency, and professionalism. My strong communication skills, leadership experience, and commitment to client satisfaction make me well-equipped to ensure a positive and welcoming intake experience for every client.
Shelly Davis
Field Marketing Coordinator
With over 35 years of experience in the healthcare industry, I’m excited to bring my passion for relationship-building into my role as Field Marketing Coordinator at Salt and Light. My focus is connecting with our community and strengthening the trusted relationships we’ve built with referral partners, providers, and local organizations.
Having spent time at the front office, I understand just how important that first impression is — and I carry that same care and commitment with me as I represent Salt and Light out in the field. Whether I’m visiting a clinic, attending an event, or following up with a new partner, my goal is simple: to make sure people know we’re here, we care, and we’re ready to help.