Change Starts Here

OUR MISSION

to provide accessible, high‑quality mental health services that illuminate the path toward healing. We strive to offer direction, insight, and clarity so every person feels supported and empowered.

Serving Our Community
Serving Veterans
Serving Our Seniors
Serving First Responders
Serving Our Youth
Serving First Responders
Serving Our Youth
Serving First Responders
Serving Our Youth

Why Salt & Light Psychological Services

Personalized care that meets you where you are

We start every client relationship with a comprehensive evaluation to truly understand your needs — not a one-size-fits-all approach. Whether you’re dealing with anxiety, depression, trauma, grief, or life transitions, we create a treatment plan designed specifically for you.

 

What to Expect

Complete this short form

Takes about 2 minutes. We just need the basics to get started.

Our Intake Coordinator will reach out to you sometimes same day but usually with in 1-2 business days.

We accept most major insurance

AmbetterAetna Baylor Scott and White Blue Cross Blue Shield Carelon Cigna Curative EvernorthHealth Spring Humana Medicare Medicaid Multiplan Sana Superior Health UMR United Healthcare Wellcare Wellpoint MA

Not sure if we take yours? We’ll verify your benefits when we call.

Contact Us

For emergencies call 911 or visit your nearest hospital

Salt and Light Psychological Services PLLC

(682) 289-0546

(855) 658-1426

scheduling@saltandlightpsych.com

1901 Central Drive Suite 160, Bedford, TX 76021

Hours of Operation

Monday 8:30am – 5:30pm
Tuesday 8:30am – 5:30pm
Wednesday 8:30am – 5:30pm
Thursday 8:30am – 5:30pm
Friday 8:30am – 5:30pm
Saturday Closed
Sunday Closed